In Jajpur; International Yoga Day was celebrated

Writer Engnieer Taraprasad Mishra

JAJPUR,JUNE 21 :  The International Yoga Day was celebrated across Jajpur with people participating in large numbers at yoga events in public places, campuses of educational institutes and premises of office complexes. Writer Engnieer Taraprasad Mishra  will have a visit to Sukinda In Jajpur district on Tuesday and will participate in Yoga Day celebrations.

Ghadei Said International Yoga Day is celebrated on June 21 every year to spread awareness about the invaluable benefits of Yoga. Practicing yoga might seem like just stretching, but it can do much more for your body than the way you feel, look and move.

It even helps you with increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality “The yoga, which is based on ancient Indian science, is now accepted worldwide. Athletes and players are practicing yoga in order to enhance their skill level as well as concentration in their respective games,”.

Yoga guarantees wellness as well as fitness. It is not merely an exercise but a way to attain peace through physical, mental, and spiritual wellbeing Added Mishra.Social Worker Rachira Mishra Said Every year International Yoga Day, people gather at a place like yoga studios or other communal spaces and perform yoga together.

 Yoga is believed to have originated in India thousands of years ago and also finds mention in ancient mythological books like the Rig Veda. Yoga is not possible for people who eat too much, who do not eat at all, who sleep too much, or who keep awake.