10th International Yoga Day celebration at Jaraka in Jajpur
BY AKSHYA ROUT
JAJPUR,JUN 21: Patanjali Prachara Samiti celebrated 10th International Yoga Day celebration at Jaraka in Jajpur On Friday.
On this Occasion Dharamasala MLA Himanshu Sekhar Sahoo join As Chief Guest.He Said highlighted the importance of incorporating yoga into every aspect of life for mental well-being. “Yoga is essential for mental well-being.
It is necessary to do yoga not only today but every day”,He Said Yoga is a mind-body practise that has been practised in India for over 5,000 years. It is a holistic practise that promotes relaxation and stress relief while also improving physical and mental health.
Yoga consists of a series of postures (asanas), breathing exercises (pranayama), and meditation. Cuttack ACP Amitav Mohapatra Said “Hearty congratulations and best wishes on International Yoga Day.
Yoga is not only a physical practice but a transformative journey in daily lifestyle, which is very beneficial for one’s personal and social health. Yoga should be done for the well-being of self and society. Do yoga every day and stay healthy.”.
Social Workre Minati Sahoo Said International Yoga Day can be observed in a variety of ways. You can take a yoga class, practise yoga at home, or organise a yoga event in your community. You can also spread your love of yoga by informing and encouraging your friends and family to try it. Among Others Dr Bijay Satpathy and Others were Present On this Yoga Day.
